3 Day Sneak Peek at It's Mum's Turn

1
Welcome to your 3 Day Sneak Peek at It's Mum's Turn
- A welcome message from Dina
- How to use this course
2
Let's get started!
- Day 1 - Healthy eating for more energy video
- Day 1 - Healthy Eating for more energy text version
- BONUS: Recipe for my Overnight Paleo N'Oats - High Protein Breakfast
- Day 2 - Let's get you moving video
- Day 2 - let's get you moving text version
- Day 2 - 4 minute exercise video
- Day 3 - Mindset Reset video
- Day 3 - Mindset Reset text
3
Next Steps...
- Congrats on completing all 3 days! Here's what's next...
- What's next? Here's some more resources: