8 live 30 minute group exercise sessions on Tuesdays and Thursdays at 8.15am - don't worry if you can't make it live or you miss one or two as they will be recorded & you will have unlimited access to the recordings (valued at $80)
An online seminar on Monday 11th May 7.30pm all about foods and natural remedies to help boost your immune system and energy levels (valued at $25)
A 7 day immunity booster program with recipes for 7 days as well as a meal prep guide (valued at $15)
An online library of short exercise videos you can do any time of the day (valued at $47)
You're going to love getting back into exercise & all the extra content I'll be uploading as we go...and you'll be surprised by how much better you'll start to feel in just a couple of days.
